Does The Law of Attraction Work?

When people start applying the law of attraction to their lives, one of the things they struggle with is waiting for those desires to manifest in their lives. They've clarified their goals. They can visualize them. They may even be taking steps to move towards those goals – yet they haven’t manifested the money or quality of life they wanted. Does the law of attraction really work? And if so, what are they doing wrong?

Personally, I don’t believe that the law of attraction is magical or supernatural. To me, it’s just another perspective on setting and achieving goals. So, if you aren't getting the results in your life, don’t give up!

Seek Out Opportunities

Of course, that doesn't mean with a snap of your fingers, a million dollars will fall into your lap. You can’t manifest money that way. But you can look for ways to provide more value and get paid for the value you provide.

Think about it – most people would rather complain about how unfairly they are being treated at work, how they got passed over for a promotion, how they deserve to make more money, than to actually do something about it. They’d rather wish things were different than take action.

It may very well be that you can’t make any more money at your job. Rather than trying to get blood from a stone, you can change your mindset. Stop complaining about your job, and take action to change your lifestyle, such as finding a better job, starting a part-time business, or gaining the skills that would net them a higher salary.

Understand Your Motivations and Desires

This is where so many people become stuck with the law of attraction. They want things to manifest exactly according to their wishes. But often, we have motivations that lie beneath those wishes – and those motivations inspire our true desires. Does it really matter how we get more money if the end result is thousands of dollars more? (Within reason, of course – I’m not advocating illegal activity here!)

It’s not that there is a “right” formula to manifest your desires. Rather, it’s about taking action steps towards your goals, overcoming obstacles, and being persistent. The secret to knowing if you are on the right path or not is to analyze your emotions – manifesting should feel joyous rather than frustrating. It should feel like this is the next step in your life. And you should feel passionate and energized when you think of your new lifestyle and the abundance you will bring.

If where you are currently seems like a chore or a shot in the dark, perhaps you aren’t yet on the right path. Explore your desires further and really become clear about what you want and why you want it. When you understand the “why,” that will motivate you to take action.

Hookah

A hookah (hukkā or huqqah) also known as a waterpipe, narghile, or Qalyān (Persian: قلیان‎), is a single or multi-stemmed instrument forsmoking flavored tobacco called Mu‘assel (also known as Shisha شیشه) in which the smoke is passed through a water basin (often glass based) before inhalation. The origin of the hookah is India, Pakistan and Persia, or at a transition point between the two. The word hookah is a derivative of "huqqa", which is what the Indians used to call it. According to author Cyril Elgood (pp. 41, 110), who does not mention his source, it was Abul-Fath Gilani (d. 1588), a Persian physician at the Indian court of the Mughal emperor Akbar, who “first passed the smoke of tobacco through a small bowl of water to purify and cool the smoke and thus invented the hubble-bubble or hookah.” Nevertheless, a quatrain of Ahli Shirazi (d. 1535) refers to the use of the ḡalyān in Safavid Iran. (Falsafī, II, p. 277; Semsār, 1963, p. 15). Smoking the hookah has gained popularity outside of its native region, in India, Pakistan and the Middle East, and is gaining popularity in North America, South America, Europe, Australia and South Africa.

Names and etymology

Nargile (but sometimes pronounced Argileh or Argilee) is the name most commonly used in Turkey, Italy, Greece, Cyprus, Azerbaijan, Uzbekistan, Iraq, Jordan, Lebanon, Yemen, and Israel. Nargile derives from the Persianegypt word nārghile, meaning coconut, which in turn is from the Sanskrit wordnārikela (नारिकेला), suggesting that early hookahs were hewn from coconut shells.
In Albania, Bosnia and Herzegovina the hookah is called "lula" or "lulava" in Romani, meaning "pipe"; the word "shishe" refers to the actual bottle piece.

In Croatia, Serbia, Bosnia and Herzegovina, the Republic of Macedonia and Bulgaria, na[r]gile (на[р]гиле; from Turkish nargile) is used to refer to the pipe. Šiša (шиша) usually refers to the tobacco that is smoked in it. The pipes there often have one or two mouth pieces. The flavored tobacco, created by marinating cuts of tobacco in a multitude of flavored molasses, is placed above the water and covered by pierced foil with hot coals placed on top, and the smoke is drawn through cold water to cool and filter it.

"Narguile", is the common word in Spain used to refer to the pipe, although "cachimba" is also used, along with "shisha" by Moroccan immigrants in Spain.

Shisha (شيشة), from the Persian word shīshe (شیشه), meaning glass, is the common term for the hookah in Egypt, Sudan and the Arab countries of thePersian Gulf (including Kuwait, Bahrain, Qatar, Oman, UAE, and Saudi Arabia), and in Algeria, Morocco, Tunisia, Somalia and Yemen.

In Iran/Persia, hookah is called "ḡalyān" (Farsi:قلیان). Persian qalyan is included in the earliest European compendium on tobacco, the tobacolgia written by Johan Neander and published in Dutch in 1622. It seems that over time water pipes acquired an Iranian connotation as in eighteenth-century Egypt the most fashionable pipes were called Karim Khan after the Iranian ruler of the day. This is also the name used in Ukraine, Russia and Belarus.

In Uzbekistan and Afghanistan, a hookah is called chillim.

In India and Pakistan the name most similar to the English hookah is used: huqqa (हुक़्क़ा /حقّہ)

In Maldives, hookah is called "Gudugudaa".

The hookah pipe is also known as the "Marra pipe" in the UK, especially in the North East, where it is used for recreational purposes.

The widespread use of the Indian word "hookah" in the English language is a result of the British Raj, the British dominion of India (1858–1947), when large numbers of expatriate Britons first sampled the water pipe. William Hickey, shortly after arriving in Kolkata, India, in 1775, wrote in his Memoirs:

The most highly-dressed and splendid hookah was prepared for me. I tried it, but did not like it. As after several trials I still found it disagreeable, I with much gravity requested to know whether it was indispensably necessary that I should become a smoker, which was answered with equal gravity, "Undoubtedly it is, for you might as well be out of the world as out of the fashion. Here everybody uses a hookah, and it is impossible to get on without ...[I] have frequently heard men declare they would much rather be deprived of their dinner than their hookah.

Culture

Initial traces of hookah smoking have been found in the North Western provinces of India in the states of Rajasthan and Gujarat. In North India, it is a great tradition followed by Gurjars, Jats, Bishnois, Rajputs, etc. According to Cyril Elgood (PP.41, 110) it was in India where the physician Hakim Abu’l-Fath Gilani (d. 1588), at the court of the Mughal emperor Akbar I (1542 - 1605 AD) invented the idea.Following the European introduction of tobacco to Persia and India, Hakim Abu’l-Fath Gilani, who came from Gilan, a province in the north of Iran, migrated to India. He later became a physician in the Mughal court and raised health concerns after smoking tobacco became popular among Indian noblemen. He subsequently envisaged a system which allowed smoke to be passed through water in order to be 'purified'. Gilani introduced the ḡalyān after Asad Beg, the ambassador of Bijapur, encouraged Akbar I to take up smoking.Following popularity among noblemen, this new device for smoking soon became a status symbol for the Indian aristocracy and gentry. However, a quatrain of Ahlī Shirazi (d. 1535), a Persian poet, refers to the use of the ḡalyān (Falsafī, II, p. 277; Semsār, 1963, p. 15), thus dating its use at least as early as the time of the Shah Ṭahmāsp I. It seems, therefore, that Abu’l-Fath Gilani should be credited with the introduction of the ḡalyān, already in use in Persia, into India.

Ways to Build and Improve Your Self-Confidence

One of the main issues that has held me back from achieving my goals in the past has been an underlying fear of failure stemming from lack of self-confidence. I’ve always been an idea generator, and often had no problems starting projects, but when I got about half way through, I lost momentum.

Rather than persevering and finishing things, I tended to direct my attention elsewhere and started something new, leaving me with numerous unfinished projects and little to show for my efforts. It was my own form of self-sabotage – I always felt like I was spinning my wheels but never getting anywhere.

One of my main goals for this year was to focus on improving my self confidence, and it’s made a huge difference in where I am now compared with even six months ago.

Here are some of the ways to built up self-confidence.

Make the decision to change – The first step to building self-confidence is to decide you will change. This probably sounds obvious but with me, I hit a point where I know I’m not happy with where I am and make a decision that it’s unacceptable to continue with my current course of action. Once I’ve made that decision, I tend to stick with it.

Take care of yourself - It’s amazing how just grooming yourself, getting a makeover or a nice haircut will do for your self-esteem. You’ll look and feel better. I almost always start my change process with some type of change in appearance. 

Stop comparing yourself to others – It’s really easy to look at what others have and wish you lived where they do, drove a more expensive car, had cooler gadgets, a larger bank account, and so on. Yet this kind of envious thinking only makes you feel worse about yourself, and worse, inspires you to live above your means. Most of us aren't immune to wanting more – hence the current economic crisis – but I've learned that having cool stuff doesn’t necessarily make people happier. Happiness comes from within, not from all the stuff you collect.

Be grateful for what you have – If you have enough to eat, a roof over your head, and supportive friends and family members, you've got plenty to be grateful for. How often do we take things for granted rather than appreciate what we have?

Be positive – It’s easy to fall into a cycle of sarcasm and complaining, but much more fulfilling if you take a positive attitude towards life. Look for what’s right rather than what’s wrong. That isn't to say ignore the bad stuff, but instead of complaining and feeling helpless, look for things within your control.

Be true to your principles – Self-confidence and authenticity go hand-in-hand. Knowing who you are and what you stand for – and then acting in accordance with those principles – builds a sense of self-respect.

Accept compliments – Whenever someone says something nice to you, respond with a simple “thank you.” Don’t put yourself down, mentioning “it’s nothing special” or “it wasn't a big deal” or that really you thought you “don’t deserve it.” By accepting compliments, you honor the opinions of others and show you appreciate their kindness.

Make eye contact – Eye contact is incredibly powerful. When you don’t make eye contact, it can indicate that you’re shy, bored with the conversation, or perhaps that you’re hiding something. When you focus on making eye contact, it requires you to pay attention to other people rather than zoning off into your own world.

Speak slowly and listen in conversations – Self-confident people slow down their speech patterns and take the time to listen to others in verbal communications. 

Focus on your strengths but know your weaknesses – In the book Now, Discover Your Strengths, Marcus Buckingham describes how it’s better to focus on your strengths than improve your weaknesses. Yes, you should know what your weaknesses are, but you’ll be happier doing the things you love and are good at rather than struggling to improve your weaknesses all the time.

Build competence – By focusing on your strengths and building competence in the areas that align with your talents and skills, you’ll automatically improve your self-confidence.

Set and achieve small goals – While setting big goals is great, often those big goals can become frustrating and overwhelming. Look for little things you can do – like that to-do list item you've been putting off, or start small, changing one habit for the next 30 days and stick with it. Self-confidence improves with each success.

Do your most important thing for the day first – In Brian Tracy’s book, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time, he encourages you to figure out what your most important task for the day should be and then to do it before you do anything else. That way, you start your day off with a win and will feel incredibly productive; even if that’s the only thing you get done that day.

Find ways to motivate yourself – When you are facing a challenging task, or even something you don’t want to do, finding motivation to get it done can be difficult. Everyone has different ways to motivate themselves. Some people like to reward themselves after success while others need some type of deadline or commitment to push forward. Listening to motivational speakers can also give you a pick-me-up for daily motivation.

Live in the present moment – It’s so easy to get caught up in what we should have done last week or what we must do tomorrow, that we let today pass us by. Living in the present moment means being completely immersed and experiencing whatever you are doing right now.

Meditate – Just sitting, focusing on your breath, and becoming aware of your thoughts is a big step towards living in the present moment. When you meditate, you become aware of the constant self-talk, much of it negative, that streams through your head on a daily basis. Once you become aware of your own constant chatter, you can take steps to quiet your thoughts and experience the world without your ongoing commentary.

Acknowledge daily successes – I've been journaling my daily successes each night, as it’s easy to forget about them when you still have so much work to do on your goals. Success builds self-confidence, so it helps when can see that each day, you’re making progress and achieving small goals.

Overcoming Perfectionism

Perfectionism can be debilitating. It keeps us in a state of high anxiety, worrying over how we’ll never live up to someone else’s expectations (or even our own), that we’ll be found out to be a fraud, or that we’ll never recover if we make a mistake.

Perfectionism prevents us from getting things done – and enjoying ourselves as we complete our tasks. Here are my top five ways to break the cycle of worrying and start enjoying life.

• Set realistic expectations – Have you ever started a project only to realize a little while into it that you've bitten off more than you could chew? Before starting your next project, ask yourself whether your goal or expectation is reasonable. Could someone else in your shoes hope to accomplish it? If not, break it down into something more manageable. You can always increase the scope of the project later when you have more time and resources to devote. For now, focus on the next mission critical step and devote your attention solely to this phase until it’s completed. Then, you can tackle phase 2.

• Give yourself credit for what you have accomplished – When you set goals, it’s easy to focus on the fact that you have not yet achieved them. Instead, focus on all the mini-accomplishments and milestones you have accomplished on your path to achieving your goals. Success is a journey, not a destination.

• Accept that mistakes are part of the journey – No matter what you set out to achieve, you’ll find that there were always things you could have done better. Instead of dwelling on could-have-beens and should-have-beens, learn from them and move on. Mistakes are opportunities for personal growth.

• If you’re stuck, seek help – No one but you expects you to know all the answers. The best athletes have coaches and the best business minds have mastermind groups precisely for this reason. Sometimes you’re too close to the problem and need an outsider’s perspective to help you take a step back.

• Focus on the present – Too often, we spend our time worrying about past things we can’t change or future things that will never happen. Instead, focus on the present moment. How can you make what you need to do enjoyable now? What would make you feel good in this moment? Perhaps it’s visualizing how you’ll feel when the project is done or knowing how your work will have helped someone else.

As a friend of mine likes to say, “Good is great but done is better.” The trick is to get out of your head and take action towards completing your task or goal. Action leads to feedback and new perspectives. And you’ll often find that it wasn’t as bad as you thought and that 99% of what you worried might happen didn't.

Dedicated to i -Yash!

The Strangest Secret

Some years ago, the late Nobel prize-winning Dr. Albert Schweitzer was asked by a reporter, "Doctor, what's wrong with men today?" The great doctor was silent a moment, and then he said, "Men simply don't think!"

It's about this that I want to talk with you. We live today in a golden age. This is an era that humanity has looked forward to, dreamed of, and worked toward for thousands of years. We live in the richest era that ever existed on the face of the earth ... a land of abundant opportunity for everyone.

However, if you take 100 individuals who start even at the age of 25, do you have any idea what will happen to those men and women by the time they're 65? These 100 people believe they're going to be successful. They are eager toward life, there is a certain sparkle in their eye, an erectness to their carriage, and life seems like a pretty interesting adventure to them.

But by the time they're 65, only one will be rich, four will be financially independent, five will still be working, and 54 will be broke — depending on others for life's necessities.

Only five out of 100 make the grade! Why do so many fail? What has happened to the sparkle that was there when they were 25? What has become of the dreams, the hopes, the plans ... and why is there such a large disparity between what these people intended to do and what they actually accomplished?

THE DEFINITION OF SUCCESS

First, we have to define success and here is the best definition I've ever been able to find: "Success is the progressive realization of a worthy ideal."

A success is the school teacher who is teaching because that's what he or she wants to do. A success is the entrepreneur who start his own company because that was his dream — that's what he wanted to do. A success is the salesperson who wants to become the best salesperson in his or her company and sets forth on the pursuit of that goal.

A success is anyone who is realizing a worthy predetermined ideal, because that's what he or she decided to do ... deliberately. But only one out of 20 does that! The rest are "failures."

Rollo May, the distinguished psychiatrist, wrote a wonderful book called Man's Search for Himself, and in this book he says: "The opposite of courage in our society is not cowardice ... it is conformity." And there you have the reason for so many failures. Conformity — people acting like everyone else, without knowing why or where they are going.

We learn to read by the time we're seven. We learn to make a living by the time we're 30. Often by that time we're not only making a living, we're supporting a family. And yet by the time we're 65, we haven't learned how to become financially independent in the richest land that has ever been known. Why? We conform! Most of us are acting like the wrong percentage group — the 95 who don't succeed.

GOALS

Have you ever wondered why so many people work so hard and honestly without ever achieving anything in particular, and why others don't seem to work hard, yet seem to get everything? They seem to have the "magic touch." You've heard people say, "Everything he touches turns to gold." Have you ever noticed that a person who becomes successful tends to continue to become more successful? And, on the other hand, have you noticed how someone who's a failure tends to continue to fail?

The difference is goals. People with goals succeed because they know where they're going. It's that simple. Failures, on the other hand, believe that their lives are shaped by circumstances ... by things that happen to them ... by exterior forces.

Think of a ship with the complete voyage mapped out and planned. The captain and crew know exactly where the ship is going and how long it will take — it has a definite goal. And 9,999 times out of 10,000, it will get there.

Now let's take another ship — just like the first — only let's not put a crew on it, or a captain at the helm. Let's give it no aiming point, no goal, and no destination. We just start the engines and let it go. I think you'll agree that if it gets out of the harbor at all, it will either sink or wind up on some deserted beach — a derelict. It can't go anyplace because it has no destination and no guidance.

It's the same with a human being. However, the human race is fixed, not to prevent the strong from winning, but to prevent the weak from losing. Society today can be likened to a convoy in time of war. The entire society is slowed down to protect its weakest link, just as the naval convoy has to go at the speed that will permit its slowest vessel to remain in formation.

That's why it's so easy to make a living today. It takes no particular brains or talent to make a living and support a family today. We have a plateau of so-called "security." So, to succeed, all we must do is decide how high above this plateau we want to aim.

Throughout history, the great wise men and teachers, philosophers, and prophets have disagreed with one another on many different things. It is only on this one point that they are in complete and unanimous agreement — the key to success and the key to failure is this:

WE BECOME WHAT WE THINK ABOUT

This is The Strangest Secret! Now, why do I say it's strange, and why do I call it a secret? Actually, it isn't a secret at all. It was first promulgated by some of the earliest wise men, and it appears again and again throughout the Bible. But very few people have learned it or understand it. That's why it's strange, and why for some equally strange reason it virtually remains a secret.

Marcus Aurelius, the great Roman Emperor, said: "A man's life is what his thoughts make of it."

Disraeli said this: "Everything comes if a man will only wait ... a human being with a settled purpose must accomplish it, and nothing can resist a will that will stake even existence for its fulfillment."

William James said: "We need only in cold blood act as if the thing in question were real, and it will become infallibly real by growing into such a connection with our life that it will become real. It will become so knit with habit and emotion that our interests in it will be those which characterize belief." He continues, " ... only you must, then, really wish these things, and wish them exclusively, and not wish at the same time a hundred other incompatible things just as strongly."

My old friend Dr. Norman Vincent Peale put it this way: "If you think in negative terms, you will get negative results. If you think in positive terms, you will achieve positive results." George Bernard Shaw said: "People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them."

Well, it's pretty apparent, isn't it? We become what we think about. A person who is thinking about a concrete and worthwhile goal is going to reach it, because that's what he's thinking about. Conversely, the person who has no goal, who doesn't know where he's going, and whose thoughts must therefore be thoughts of confusion, anxiety, fear, and worry will thereby create a life of frustration, fear, anxiety and worry. And if he thinks about nothing ... he becomes nothing.

AS YE SOW — SO SHALL YE REAP

The human mind is much like a farmer's land. The land gives the farmer a choice. He may plant in that land whatever he chooses. The land doesn't care what is planted. It's up to the farmer to make the decision. The mind, like the land, will return what you plant, but it doesn't care what you plant. If the farmer plants too seeds — one a seed of corn, the other nightshade, a deadly poison, waters and takes care of the land, what will happen?

Remember, the land doesn't care. It will return poison in just as wonderful abundance as it will corn. So up come the two plants — one corn, one poison as it's written in the Bible, "As ye sow, so shall ye reap."

The human mind is far more fertile, far more incredible and mysterious than the land, but it works the same way. It doesn't care what we plant ... success ... or failure. A concrete, worthwhile goal ... or confusion, misunderstanding, fear, anxiety, and so on. But what we plant it must return to us.

The problem is that our mind comes as standard equipment at birth. It's free. And things that are given to us for nothing, we place little value on. Things that we pay money for, we value.

The paradox is that exactly the reverse is true. Everything that's really worthwhile in life came to us free — our minds, our souls, our bodies, our hopes, our dreams, our ambitions, our intelligence, our love of family and children and friends and country. All these priceless possessions are free.

But the things that cost us money are actually very cheap and can be replaced at any time. A good man can be completely wiped out and make another fortune. He can do that several times. Even if our home burns down, we can rebuild it. But the things we got for nothing, we can never replace.

Our mind can do any kind of job we assign to it, but generally speaking, we use it for little jobs instead of big ones. So decide now. What is it you want? Plant your goal in your mind. It's the most important decision you'll ever make in your entire life.

Do you want to excel at your particular job? Do you want to go places in your company ... in your community? Do you want to get rich? All you have got to do is plant that seed in your mind, care for it, work steadily toward your goal, and it will become a reality.

It not only will, there's no way that it cannot. You see, that's a law — like the laws of Sir Isaac Newton, the laws of gravity. If you get on top of a building and jump off, you'll always go down — you'll never go up.

And it's the same with all the other laws of nature. They always work. They're inflexible. Think about your goal in a relaxed, positive way. Picture yourself in your mind's eye as having already achieved this goal. See yourself doing the things you will be doing when you have reached your goal.

Every one of us is the sum total of our own thoughts. We are where we are because that's exactly where we really want or feel we deserve to be — whether we'll admit that or not. Each of us must live off the fruit of our thoughts in the future, because what you think today and tomorrow — next month and next year — will mold your life and determine your future. You're guided by your mind.

We must control our thinking. The same rule that can lead people to lives of success, wealth, happiness, and all the things they ever dreamed of — that very same law can lead them into the gutter. It's all in how they use it ... for good or for bad. That is The Strangest Secret!

Do what the experts since the dawn of recorded history have told us to do: pay the price, by becoming the person you want to become. It's not nearly as difficult as living unsuccessfully.

The moment you decide on a goal to work toward, you're immediately a successful person — you are then in that rare group of people who know where they're going. Out of every hundred people, you belong to the top five. Don't concern yourself too much with how you are going to achieve your goal — leave that completely to a power greater than yourself. All you have to do is know where you're going. The answers will come to you of their own accord, and at the right time.

Start today. You have nothing to lose — but you have your whole life to win.

History of Pizza

Pizza is a type of bread and tomato dish, often served with cheese, that has existed since time immemorial in Middle Eastern and Mediterranean cuisine. The term 'pizza' first appeared "in a Latin text from the southern Italian town of Gaeta in 997 AD, which claims that a tenant of certain property is to give the bishop of Gaeta 'duodecim pizze', "twelve pizzas", every Christmas day, and another twelve every Easter Sunday,"

In 16th century Naples a Galette flatbread was referred to as a pizza. A dish of the poor people, it was sold in the street and was not considered a kitchen recipe for a long time. Before the 17th century, the pizza was covered with red sauce. This was later replaced by oil, tomatoes (after Europeans came into contact with the Americas) or fish. In 1843, Alexandre Dumas, père described the diversity of pizza toppings In June 1889, to honor the Queen consort of Italy, Margherita of Savoy, the Neapolitan chef Raffaele Esposito created the "Pizza Margherita," a pizza garnished with tomatoes, mozzarella cheese, and basil, to represent the colors of the Italian flag. He was the first to add cheese. The sequence through which flavored flatbreads of the ancient and medieval Mediterranean became the dish popularized in the 20th century is not fully understood.

Origins

Foods similar to pizza have been prepared since the Neolithic age. Records of people adding other ingredients to bread to make it more flavorful can be found throughout ancient history.

• In Sardinia, French and Italian archeologists have found a kind of bread baked over 3,000 years ago. According to Professor Philippe Marinval, the local islanders leavened this bread.
• The Ancient Greeks had a flat bread called plakous (πλακοῦς, gen. πλακοῦντος - plakountos) which was flavored with toppings like herbs, onion, and garlic.
• In the 1st century BCE, the Latin poet Virgil refers to the ancient idea of bread as an edible plate or trencher for other foods in this extract from his Latin epic poem, the Aeneid (Book VII, 112-116, trans. A. S. Kline ):

When the poor fare drove them to set their teeth

into the thin discs, the rest being eaten, and to break

the fateful circles of bread boldly with hands and jaws,

not sparing the quartered cakes, Iulus, jokingly,

said no more than: ‘Ha! Are we eating the tables too?’

These flatbreads, like pizza, are from the Mediterranean area and other examples of flat breads that survive to this day from the ancient Mediterranean world are focaccia (which may date back as far as the Ancient Etruscans), coca (which has sweet and savory varieties) from Catalonia, Valencia and the Balearic Islands, the Greek Pita or Pide in Turkish. Lepinja or Somun in the Balkans or Piadina in the Romagna part of Emilia-Romagna in Italy.

Similar flat breads in other parts of the world include the Indian Paratha (in which fat is incorporated), the South Asian Naan (leavened) and Roti (unleavened), the Sardinian Carasau, Spianata, Guttiau,Pistoccu and Finnish Rieska. Also worth note is that throughout Europe there are many similar pies based on the idea of covering flat pastry with cheese, meat, vegetables and seasoning such as the Alsatian Flammkuchen, German Zwiebelkuchen, and French Quiche.

Innovation

The innovation that gave us the flat bread we call pizza was the use of tomato as a topping. For some time after the tomato was brought to Europe from the Americas in the 16th century, it was believed by many Europeans to be poisonous (as are some other fruits of the nightshade family). However, by the late 18th century, it was common for the poor of the area around Naples to add tomato to their yeast-based flat bread, and so the pizza was born. The dish gained in popularity, and soon pizza became a tourist attraction as visitors to Naples ventured into the poorer areas of the city to try the local specialty.

Until about 1830, pizza was sold from open-air stands and out of pizza bakeries. Pizzerias keep this old tradition alive today. It is possible to enjoy pizza wrapped in paper and a drink sold from open-air stands outside the premises. Antica Pizzeria Port'Alba in Naples is widely regarded as the city's first pizzeria. It started producing pizzas for peddlers in 1738 but expanded to a pizza restaurant with chairs and tables in 1830. It still serves pizza from the same premises today.

A description of pizza in Naples around 1830 is given by the French writer and food expert Alexandre Dumas, père in his work Le Corricolo, Chapter VIII.He writes that pizza was the only food of the humble people in Naples during winter and that "in Naples pizza is flavored with oil, lard, tallow, cheese, tomato, or anchovies."

The Neapolitans take their pizza very seriously. Purists, like the famous pizzeria “Da Michele” in Via C. Sersale (founded 1870),consider there to be only two true pizzas — the Marinara and the Margherita — and that is all they serve. These two "pure" pizzas are the ones preferred by many Italians today.

The Marinara is the older of the two and has a topping of tomato, oregano, garlic and extra virgin olive oil. It is named “Marinara” not because it has seafood on it (it doesn't) but because it was the food prepared by "la marinara", the seaman's wife, for her seafaring husband when he returned from fishing trips in the Bay of Naples.

The Margherita, topped with modest amounts of tomato sauce, mozzarella cheese and fresh basil is widely attributed to baker Raffaele Esposito. Esposito worked at the pizzeria "Pietro... e basta così" (literally "Peter... and that's enough") which was established in 1880 and is still operating under the name "Pizzeria Brandi." In 1889, he baked three different pizzas for the visit of King Umberto I and Queen Margherita of Savoy. The Queen's favorite was a pizza evoking the colors of the Italian flag — green (basil leaves), white (mozzarella), and red (tomatoes). This combination was named Pizza Margherita in her honor.

"Associazione Verace Pizza Napoletana" ("True Neapolitan Pizza Association"), which was founded in 1984 and only recognises the Marinara and Margherita verace, has set the very specific rules that must be followed for an authentic Neapolitan pizza. These include that the pizza must be baked in a wood-fired, domed oven at 485°C for no more than 60 to 90 seconds; that the base must be hand-kneaded and must not be rolled with a pin or prepared by any mechanical means (i pizzaioli — the pizza makers — make the pizza by rolling it with their fingers) and that the pizza must not exceed 35 centimetres in diameter or be more than one-third of a centimetre thick at the centre. The association also selects pizzerias all around the world to produce and spread the verace pizza napoletana philosophy and method.

There are many famous pizzerias in Naples where these traditional pizzas can be found like Da Michele, Port'Alba, Brandi, Di Matteo, Sorbillo, Trianon and Umberto (founded: 1916). Most of them are in the ancient historical centre of Naples. These pizzerias will go even further than the specified rules by, for example, only using "San Marzano" tomatoes grown on the slopes of Mount Vesuvius and only drizzling the olive oil and adding tomato topping in a clockwise direction.

The pizza bases in Naples are soft and pliable. In Rome they prefer a thin and crispy base. Another popular form of pizza in Italy is "pizza al taglio" which is pizza baked in rectangular trays with a wide variety of toppings and sold by weight.

In December 2009, the pizza napoletana was granted Traditional Specialty Guaranteed status by the European Union.

Etymology

The first recorded use of the word "pizza" dates from 997 AD and comes from a Latin text from the town of Gaeta in southern Italy. The origins of the word are uncertain and disputed. The following are eight theories of its derivation:

• The Ancient Greek word πικτή (pikte), "fermented pastry", which in Latin became "picta", and Late Latin pitta > pizza. See Greek pitta bread and Apulia and Calabria cuisine "Pitta"
• The Ancient Greek word πίσσα (pissa, Attic πίττα, pitta), "pitch", or ptea, "bran", (pétítés, "bran bread").
• The Nepalese word "pihz" (a copious amount of dairy product, in this case cheese) combined with the root "zha" (which translates roughly to "in addition to other things"). In this theory, our modern concept of pizza was introduced to Southern Italians sometime in the 11th century along central Asian - Southern Europe trade routes.
• The Latin word “pinsa”, the past participle of the verb “pinsere” which means to pound or to crush and may refer to the flattening out of the dough.
• The Latin word “picea” which describes the blackening of bread in the oven or the black ash that gathers at the bottom of the oven.
• The Italian word “pizzicare” meaning “to pluck” and refers to pizza being “plucked” quickly from the oven (“Pizzicare” was derived from an older Italian word "pizzo" meaning “point”). ferring to bread in general, tracing the word to a cognate for pine pitch, which forms flat layers that may resemble pita bread.
• The Aramaic word “pita” (as פיתא) which exists in the Babylonian Talmud, referring to bread in general, tracing the word to a cognate for pine pitch, which forms flat layers that may resemble pita bread.
• The Old High German word “bizzo” or “pizzo” meaning “mouthful” (related to the English words “bit” and “bite”) and was brought to Italy in the middle of the 6th century AD by the invading Lombards. This is the origin favoured by the Oxford English Dictionary though they state that it remains unattested.

How Far Down The Rabbit Hole Are You Willing To Go?

I came across this really neat piece by physicist Travis Taylor PhD called ‘Decoding The Law Of Attraction’. It is a free webinar where Taylor is interviewed by Bob Doyle. If you are like me constantly rummaging around for the scientific evidence behind the Metaphysical, you’ll find this a great find because he lays out the real science behind how we create our experience of reality in every moment. Someone who really knows what he’s talking about!

The Science Behind The Secret – The Quantum Connection:

I’ll share with you’ll what I particularly liked, the TOP 20 pointers you should pay attention to when you receive your link to watch and what a great job he does explaining the Big picture of quantum physics and you:

1.) We have always thought of our brains as a learning network but now scientists are beginning to find that our brains aren’t just computers but quantum ones to that. Our brains work through quantum physics.

2.) Key of quantum physics: Like things interact with like things and stay but when unlike things interact with like things, they vanish! Vanish!

3.) Most important: He puts it all together how quantum physics explains how our brains create a quantum wave function that is broadcast into the Universe and then interacts with every other quantum wave function in the Universe. No matter what the distance is between the like things in the Universe they will be attracted to each other.

With regards to this point, when you ponder on it for a few minutes, it really leaves you in awe. I don’t know about you but every time I come across statements like this I am physically moved to the point that I get so excited to be alive and just wanting to go out there and chase my dreams simply by being the magnet.

So if you aren’t what you want to be and you don’t have what you really want, then just ask yourself – Am I a magnet for ___ (fill in the space)?

You know when people tell you to be patient you’re Ms/Mr Perfect will arrive when the time is right? How soon is soon if you aren’t attracting the right partner? So of course I’m simplifying things here but I took love and relationships as an example here to discuss that when you are proactive, when you love and accept yourself, you are becoming that which you set out to find in others, not just a prospective life partner but friends too.

4.) In quantum physics, each individual thing > represented as > ripple in the fabric of the Universe itself > ripples = QWFs (quantum wave functions) = qwiffs, resulting in:

Like qwiffs interact with each other resulting in COHERENCE while

Unlike qwiffs vanish resulting in REDUCTION.

The like qwiffs coherence/interaction is what results in our reality.

5.) Your belief system should be in coherence with a possibility. Is the probability large, infinite or slim?

6.) When you find the right pitch and become coherent with whatever it is you want to become coherent with in the Universe, then that’s when you can make the actions happen. The like qwiffs have to cohere to the next state of reality.

7.) Everything is energy and WE are energy. Energy is the fabric of the Universe.

8.) The Law Of Abundance explanation Dr. Taylor gets into. You have to listen to it. If you want to learn it through and through, then study the 11 Forgotten Laws by Bob Proctor & Mary Morrissey.

9.) Big Bang Singularity: We are not in the Universe we are part of the Universe. “I am really connected to the Universe!”

10.) Cytoskeleton: Every living thing has something call tubulus. These micro tubular proteins are the key quantum wave function key transmission devices in the brain and all living things.

11.) There is a set of underlying Universal rules and do you want to know what the Eureka moment really is? Your mind cohering with the Universe, setting your brain enough to be LIKE that and then you get the AHA moment.

12.) Be what you want to be just by acting like you already have it. Don’t wish. Don’t want. Remember how I always say – Be it! Thank the Universe for it!

13.) Buddha said “All that we are is the result of what we have thought. The mind is everything. What we think we become.”

14.) Dr. Taylor starts promoting good thoughts about himself and everything around him. Even if he doesn’t want to buy into it! Say things to yourself like “I’m super awesome fabulous ___” (fill in all the super hero adjectives in here) but FEEL it ok?

15.) Multiple quantum state flux – it will be in a state until you make it in a form you want. Matter just waiting to happen! Imagine that!

16.) Gets interesting when he talks about how Conscious events happen in around 40 milliseconds. Also discusses how many neurons are fired up during a thought and action. How long will these neurons stay in these states? About 10-100millisecond.

17.) Pay attention to the part about Non Computable Question – It is what it is! (i.e. non computability) Quantum physics is the only known physical process that explains this.

18.) I really like this definition – A quantum computer compares the question to all known answers simultaneously and the correct answer stays while the incorrect answers vanish (like attracts like).

19.) The scientific community agrees that quantum physics happen almost instantly across the universe. We are one with the Universe!

20.) Very important: Controlling Your Thoughts – when you are thinking something, it is like you are sending an email to the Universe. Thought = email with not a lot of data there. Amount of data is directly proportional to the amount of energy required to send it OR is being sent.

I love this. Just listen to this: The analogy he’s trying to get across is that when we send this email, let’s add feelings to it, so that would mean more data, so we are moving into the territory of say adding pics (big size) to music files (bigger size). Get it? I want to be a data queen because I want to have a greater impact on the Universe.

So in practical terms: You don’t just wish for it, you feel yourself and see yourself doing or having it (even feeling the chills run down your back while you are experiencing it)

A physicist using a Vision Board…how awesome is that? He makes one and focuses on how it makes him feel.

He then shares some quotations in ‘What Quantum States Are You Reducing Right Now?’ My favorite from his list is Cheryl Richardson’s “The Universe is conspiring FOR me!” (not AGAINST, FOR!)

The Rich History of Chocolate

This article is taken from the book Uncle John’s Bathroom Reader Plunges Into History.

Among the ancients, it was revered as “the elixir of the gods.”

Today, it is the one sweet temptation that most of us find impossible to resist. Yet, for most of its 3,500-year history, it was not eaten but rather consumed as a beverage -and a cold one at that. Although its form and flavor have taken many twists and turns through the millennia, its appeal, once discovered, has been universal. So, why not treat yourself to a tour through the rich history of chocolate.



THE OLD GRIND

1500 B.C.: The Olmec civilization of Guatemala, the Chiapas and the Yucatan regions of Central America cultivate the cacao tree and make use of its products by grinding the beans and then mixing with water.

MONEY GROWS ON TREES



A.D. 200: The Olmecs have been overthrown by the Mayan civilization. The vast cacao plantations are used as a source of currency, with the little black beans being traded for goods or services. The bean is only consumed by the ruling classes. By now the process of mixing the drink has become more sophisticated -the beans are roasted and then ground with water before spices such as chili are added. The resulting mixture is shaken until it develops a frothy top, at which point it is ready to be enjoyed.

A HEAVENLY DRINK



A.D. 1200: The Mayans have been supplanted by the Aztecs who heartily embrace the product of the cacao tree, even incorporating it into their mythology. Their god Quetzalcoatl is said to have pilfered a cacao tree from the heavenly realms and deposited it on the Central American plains ready to be converted into a health elixir and power aphrodisiac. Famed Emperor Montezuma enjoys the drink so much that he reputedly downs 50 goblets full every day (the amount of time he spends on the royal lavatory as a result of such liquid overload is not recorded).

WRONG CURRENCY

1502: Christopher Columbus, on his fourth voyage to the New World, takes possession of a Mayan trading vessel containing what he takes to be almonds and which functions as a means of monetary exchange for the Native Americans. He thereby become the first European to encounter the cacao bean, though he scarcely gives it any attention and certainly never tastes it.

JUST A SPOONFUL OF SUGAR



1519-1544: Spanish explorer Hernando Cortes leads an expedition into the heart of Mexico in search of gold and silver. He is welcomed by the Aztecs and served their greatest delicacy -a cold, bitter drink they call “cacahuatl.” Cortes introduces this strange new brew to the Spanish court. It becomes an instant hit, even more so when sweetened with sugar. The Spanish would keep the secret of chocolate to themselves for the next 75 years.

ENGLISH COOKING

1579: The English let the chocolate opportunity slip through their fingers when they seize a Spanish cargo ship on the high seas. The British Buccaneers are surprised to find the ship holds a cargo of what they take to be sheep droppings and set it on fire. Eight years later they got a second chance when another Spanish ship carrying cacao beans is seized. Again, however, they destroy the cargo, declaring it to be useless.

GOES A COURTING



1609-1643: The secret is out. Chocolate makes it way across Europe, causing a sensation among the royal courts who are first introduced to it. France’s Sun King, Louis XIV is so taken with the delicacy that he appoints a representative to manufacture and sell it. The first book entirely devoted to chocolate is printed in Mexico. Throughout the French nobility, the aphrodisiac properties of the drink are highly regarded. Both Casanova and the Marquis de Sade are said to be prolific consumers.

FAST FOOD



1662: The Church of Rome declares that the consumption of chocolate, although highly nutritious and filling, is not considered to be food and can therefore be safely taken in its liquid form during periods of religious fasting.

JUST WHAT THE DOCTOR ORDERED

1765: Chocolate, by now highly regarded as a liquid delicacy and a medicinal remedy in Europe, makes its way to the United States where Dr. James Baker of Massachusetts begins a chocolate manufacturing plant. Cacao beans are ground into chocolate liquid and pressed into cakes that can be dissolved in water or milk to make drinking chocolate. At the same time, James Watt invents the steam engine in Europe, which will soon be applied to the mechanized manufacture of chocolate.

WARRANT FOR HIS ASCENT



1824: James Cadbury opens a grocery in Birmingham, England, selling roasted cacao beans on the side. Very soon he is concentrating solely on the cacao beans and, in 1854, receives a Royal Warrant to be the sole provider of chocolate to Queen Victoria. A century later Cadbury is the largest food company in the world.

BAR KING

1847: The modern chocolate bar is born when British manufacturer Joseph Fry mixes melted cacao butter into a paste that is them pressed into a mold and sold as a solid bar. Soon the public has been educated to eat, rather than drink their chocolate.



1893: Milton Snavely Hershey enters the chocolate business. The world is introduced to the milk chocolate Hershey bar, followed by Hershey’s kisses. His operations grow at such a rate that he takes over the entire town of Derry Church, Pennsylvania, renames it Hershey, and turns it into the chocolate capital of the world.

1900 to present: The creation of chocolate delicacies becomes an art form. In 1908, the Swiss Toblerone bar is offered, in 1922 the European Chocolate Kiss, chocolate-covered cherries in 1929, and that old favorite -the chunky bar filled with nuts and raisins in the mid 1930s. During World War II, chocolate bars become standard issue for the U.S. military. When man conquers Mt. Everest in 1953 and heads into space in the 1960s, the chocolate bar goes along. By the end of the 20th century, science acknowledges what the Aztecs knew all along -that chocolate is a powerful fighter against fatigue, giving the eater added strength and energy. But, the scientists found, that energy comes at a price- a one-and-a-half ounce chocolate bar contains 220 calories!

17 Strange Facts About Adolf Hitler

There’s nothing funny about Hitler, but he is endlessly fascinating. Since Congress passed the Nazi War Crimes Disclosure Act in 1998, almost 3 million classified files have been opened to the public – including a 1942 secret profile of Adolf Hitler compiled by the OSS. Here are some excerpts. 

PERSONAL APPEARANCE

• Hitler never allows anyone to see him while he is naked or bathing. He refuses to use cologne or scents of any sort on his body

• No matter how warm he feels, Hitler will never take off his coat in public

• In 1923, Nazi press secretary Dr. Sedgwick tried to convince Hitler to get rid of his trademark mustache or grow it normally. Hitler answered: “Do not worry about my mustache. If it is not the fashion now, it will be later because I wear it!”

SOCIAL BEHAVIOR

• While dining with the others, Hitler will allow the conversation to linger on general topics, but after a couple of hours he will inevitably begin one of his many monologues. These speeches are flawless from start to finish because he rehearses them any time he gets a moment.

• His favorite topics include: “When I was a soldier,” “When I was in Vienna,” “When I was in prison,” and “When I was the leader in the early days of the party.”

• If Hitler begins speaking about Wagner and the opera, no one dares interrupt him. He will often sermonize on this topic until his audience falls asleep.

PERSONAL HABITS

• Hitler has no interest in sports or games of any kind and never exercised, except for an occasional walk.

• He paces frequently inside rooms, always to the same tune that he whistles to himself and always diagonally across the room, from corner to corner

• Hitler’s handwriting is impeccable. When famous psychologist Carl Jung saw Hitler’s handwriting in 1937, he remarked: “Behind this handwriting I recognize the typical characteristics of a man with essentially feminine instinct.”

ENTERTAINMENT

• Hitler loves the circus. He takes real pleasure in the idea that underpaid performers are risking their lives to please him.

• He went to the circus on several occasions in 1933 and sent extremely expensive chocolates and flowers to the female performers. Hitler even remembered their names and would worry about them and their families in the event of an accident.

• He isn’t interested in wild animal acts, unless there is a woman in danger

• Nearly every night Hitler will see a movie in his private theatre, mainly foreign films that are banned to the German public. He loves comedies and will often laugh merrily at Jewish comedians. Hitler even liked a few Jewish singers, but after hearing them he would remark that it was too bad he or she wasn’t Aryan.

• Hitler staff secretly made films for him of torture and execution of political prisoners, which he very much enjoyed viewing. His executive assistants also secured pornographic pictures and movies for him.

• He loves newsreels – especially when he is in them.

• He adores gypsy music, Wagner’s operas, and especially American college football marches and alma maters.

• To excite the masses, he also uses American College football-style music during his speeches. His rallying cry – “Sieg Heil!” – was even modeled after the cheering techniques used by American football cheerleaders.

“If you win, you need not have to explain...If you lose, you should not be there to explain!” ― Adolf Hitler

Vena Amoris

Vena amoris is a Latin name meaning, literally, "vein of love". Traditional belief established that this vein ran directly from the heart to the fourth finger of the left hand. This theory has been cited in western cultures as one of the reasons the engagement ring and/or wedding ring was placed on the fourth finger, or "ring finger". It is to be noted that this traditional belief is a fallacy as all the fingers in the hand have a similar vein structure.

The earliest use of jewelry to signify a bonding was often literally chains and bracelets. This evolved to the use of the symbolic ring. In ancient Egypt, the Sun and the Moon gods were feared and worshipped. A ring was a symbol of these spirits, both of whom were also related to the home and hearth. The endless circle showed the eternal nature of the bond, while the open center was meant to be a doorway to things unknown.

This tradition was later assimilated by the Greeks, after Alexander the Great conquered Egypt in 332 BC. Up to this time betrothal rings were generally made out of hemp, leather, bone, or ivory. In early Rome the use of metal rings gradually began to take over from these materials, and the metal of choice back then was iron. Gold and silver rings were given on rare occasions, to prove that a man trusted his wife with his valuable property.

The earliest known occurrence of the phrase vena amoris was from Henry Swinburne (lawyer), an English ecclesiastical lawyer whose work covering marriage, the puritanical "A Treatise of Spousal or Matrimonial Contracts", was published posthumously in 1686. He cites unidentified ancient sources and purports an Egyptian connection; but no earlier mention of the vein can be found. Macrobius, in Saturnalia VII, 13 (a notably fictional work) refers to the connection between the ringfinger and the heart, but implies in the one phrase a nerve rather than a vein, and in another implies more of a magical than physical significance to the choice of finger. The hand is not specified. Of note, the circulatory system was unknown at the time. Another early reference, again not specifying the hand, was by Isidore of Seville in his 7th century work De ecclesiasticis officiis XX, 8, which refers to the Roman story of a vein connected to the heart.

The choice of finger is also less than settled until recent times; during the 17th century in England it was not unusual to wear the wedding ring on the thumb. Gauls and Britons wore their rings on the middle finger, and the choice of right or left hand appears relatively dependent on culture; though cultures that use either the right or left ring finger both claim a historical connection to the vena amoris. The use of wedding and betrothal rings was not commonplace in the Roman Empire until the 2nd century; which also contradicts versions of the story which claim that this tradition was brought to Rome in the 3rd century BC.

The strong possibility exists, based on the lack of concrete sources, that this story is a combination of ancient beliefs in the mystical properties of the ring finger, smatterings of legend, and shrewd marketing by the jewellery industry, which has in the past demonstrated a willingness to exploit myths and legends to increase ring sales.